Gokhale Method Pop-Up Course

Tuesday, November 12th from 9:30am - 4:30pm

Fresh from the Houston Zen Center (where Abbot Gaelyn Godwin has been a huge fan!), Esther Gokhale will be teaching a day-long Pop-up Course consisting of 7 hours of instruction, including a 1-hour lunch discussion. This kinesthetic, hands-on offering covers the essentials of the Gokhale Method and includes the use of proprietary SpineTracker™ wearable tech. Esther will be assisted by her daughter Monisha White, also a Gokhale Method teacher, to ensure an excellent student:teacher ratio. Participants also receive their own Stretchsit® Cushion, a PDF of Esther’s book 8 Steps to a Pain-Free Back, a streaming copy of the Gokhale Method DVD Back Pain: The Primal Posture™ Solution, and a 30-minute private online follow-up session with a qualified Gokhale Method teacher.

Program Fees: $495

**Please note that space is limited to 20. AZC will have a private registration window through September 2nd, at which point registration will become open to the public.**